Hypno-psychotherapy / Counselling / Coaching

We all have issues and challenges but sometimes we feel powerless to overcome them and feel our life is controlled by them;
Sometimes we’ve had our issue so long it feels as if we were born with it!
But let me give you some news, nobody was born with emotional issues and the way they were created can be undone with some help!

I can help you discover what's wrong

I am determined to make available to others the very same help that was life changing for me and know can be life changing for anyone

Effective therapy that brings about real change to your emotional state.

ICHP Logo
NRPC Logo

DISCOVER MORE ABOUT

Hypnosis

Hypnosis is a natural state of the mind in between the awake state and sleep. It is a state of mind relaxation similar to that moment when you drift off to sleep.

FREQUENTLY ASKED

Questions

Myths and facts. Frequently asked questions about hypnosis and hypnotherpy.

VIEW EXAMPLES OF

The Hypnotherapy Process

Find out what happens during each therapy session and view a few examples of real life cases.

CLIENT CENTRED

Therapy is based around each client's individual needs.

SOLUTION FOCUSSED

Short term goal driven evidenced based therapy.

HIGHEST STANDARDS

I have trained with the first and most respected college of clinical hypnotherapy and psychotherapy in Ireland, and I am bound by a strict code of ethics

DOORWAY TO FREEDOM

VIDEO TESTIMONIALS

Please take the time to view some video testimonials from satisfied clients.

WHAT MY CLIENTS SAY ABOUT THEIR EXPERIENCE WITH HYPNOTHERAPY

Doorway To Freedom

Doorway To Freedom

Shop Now For Downloadable Audios

Have a look at my online shop where you can purchase downloadable MP3 audios. I have a range of audios to assist you with whatever issues you may be having.

Listen to my audios anytime and gradually you will find it sinks in and begins to help you take control of the issue you are having.

Recent posts from my Blog

family at christmas

Navigating Family Dynamics During the Festive Season

The festive season brings joy and excitement, but for many, family reunions can stir up challenges, as family dynamics come...

Read More
meditation vs hypnotherapy

Exploring Inner Peace: A Hypnotherapist’s Perspective on Meditation, Guided Meditation, and Hypnosis/Hypnotherapy

Nowadays many people have a good idea about what meditation is and its benefits even if they have never tried...

Read More

Understanding Anxiety: How Hypnotherapy Can Help

Photo downloaded through membership from Dreamstime.com   As a hypnotherapist, I often encounter clients who are grappling with various levels of anxiety....

Read More

Phoenix Radio Interview

I was very grateful to be interviewed on our local radio station, who gave me an opportunity to share insider...

Read More

A Worthy New Year’s Resolution

Many people seem harbour an innate fear of therapy, kind of dreading the prospect of peering into the depths of...

Read More

Effectively Working with Emotions

Ever wondered why talk therapy helps, but not quite as you expected it to? Today, we delve into the realm of...

Read More

Dissipate anxiety quickly

Welcome to another blog to make your life easier!  So today we are going to see how to rewire your...

Read More

The Power of Positive Thinking

Positive thinking, although powerful, isn't always a walk in the park. It's about maintaining an optimistic outlook, finding good things...

Read More

The Fear Bubble

If you are stuck with fear, regardless of what area of your life is being affected by it, I really...

Read More

How’s anxiety showing up in your life?

It’s interesting in how many ways anxiety can show up in our lives, in fact it’s not even static, meaning...

Read More

Freedom starts with Self-Awareness

Self-Awareness is the first step to changing what you don't want in your life, however self-awareness alone is not enough,...

Read More

Stop self-sabotaging behaviour

How many times have you sabotaged your best effort to achieve your goals? We’ve all been there and you may still...

Read More

Reduce Anxiety

Are you suffering because of anxiety or a particular fear? Challenging yourself to 'feel the fear and do it anyway' is...

Read More

How much courage have you got?

How many times have you stopped yourself from doing something because it feels uncomfortable? This is what happens every time we...

Read More

Can you?

You might have to read this quote twice before the penny drops, yet success depends on the beliefs you have...

Read More

Stress Reduction in 2023

Hello and Happy 2023!   I am wondering if besides all of your New Year's resolutions you have thought of reducing your...

Read More

Disclaimer

All information contained in this website is for information purposes only. Information contained in this website should not be used by you as medical advice or as a substitute for professional medical advice, diagnosis or treatment, always seek the advice of your physician with any questions you may have regarding a medical condition. No claims are herewith made that any hypnotherapy treatment can cure any medical condition