Menopause

Breaking out in sweat from one moment to the next and then getting the chills soon after, turning around in bed in the hope to have a decent sleep again as the energy available during the day is no longer what it used to be and trying to cope as best as we can with a rollercoaster of emotions.

Menopause can be a trying period for women who can experience regular physical discomfort and also may find themselves on an emotional rollercoaster due to the hormonal changes as well as struggling with the acceptance of the end of the fertility period of our lives.

Hypnosis helps in decreasing the sensations of hot and cold flushes as well as helping in achieving improved sleep. If required therapy can be tailored in order to accept changes in the body and the onset of a new period of life.

Remember: “Nothing is Impossible, the word itself says I’M POSSIBLE!”