The Consequences of Instant Gratification – 3 Jun 2021
Isn't this interesting, just to get a glimpse into the importance of parenting styles. https://www.youtube.com/watch?v=6BOf10sXFGs
Creative Dance Project Part 1 – 18 Jun 21
I'm so happy to be able to share this video of a fabulously creative project, where the protagonists are the wonderful service users of the Daughters of Charity centre where I have been providing mindfulness and guided meditations for the...
Positive Thinking – Why you should start watching your thoughts – 09 June 2021
Ever wondered about the scientific foundations of positive thinking? I cannot explain it that well, but here American biologist Bruce Lipton explains it in the most thorough way and trust me, this is what will save some of us.
Forgotten Memories-Backing from Brain-Imaging Studies – 14 Apr 21
For anyone experiencing flashbacks, or for anyone wondering about the reliability of memories coming up during a hypnotherapy session, this article may help understand what's going on. Moreover when we work with past events during a hypnotherapy session it really does...
Time for a Personal Growth Quote! 13 Nov 20
I really love this quote, yet I find myself procrastinating taking action sometimes, after making the decision to do something. How many of you can relate to this? Isn't it interesting how I, a hypnotherapist, have to deal with some issues people...
My Reads – Nov 2020
I'm only half way reading my new bible 'Remarkable Healings', about how a psychiatrist has helped her patients with Past Life Regression and Spirit Release therapies, but I've had to start my new arrival 'Manual of Psychomagic' which I have...
Time For a Personal Growth Quote! 20 Oct 20
Yet it is easy to get through life on automated pilot and keep going on it even when things are not going well. We also tend to go with people's expectations of us, especially our family's. Because human beings are very suggestible,...
Mental Health Day – Mental Health vs Emotional Health 10 Oct 20
Today is Mental Health Day. So much has been done in the past 10-15 years to end the stigma attached to mental health and the following explanation can help you let go of that stigma once and for all. Personally, and I've...
The Truth about Emotional Turmoil – 05 Oct 20
The truth, plain and simple. Too bad effective help can be hard to find and it may be a consuming research and investment. If you suffer with anxiety, depression, PTSD, anger outbursts, low self-esteem please contact me for effective help.
Time For a Personal Growth Quote! 08 Sep 20
I 100% agree with this. Whether be it physical, emotional or spiritual healing, self-development or to recharge at a spiritual level, when you invest in yourself at the very least you become a better person, emotionally, or even you become...