Think about this, isn't that right? And isn't it true that every success only arrives after trial and error? So if you are down because things at the moment don't look rosey, remember that it's feedback that you are getting. Adjust your behaviour,...
Failure sounds not only negative, but definite! Nothing is definite and certain in life, so failure, just like success is only the feedback that you got from behaving a certain way. We get feedback constantly in the form of the reactions of...
This is the first part of a series of videos in which I answer the most common questions people have about hypnosis. There are still many myths and misunderstandings about hypnosis and it's a shame that despite the research made,...
So, did you practise switching I CAN'T for I COULD in your inner talk? (from my last post). Did you notice any positive changes? How hard, or how easy was it? What new possibilities opened up to you? After a few days, did you...
You might have to read this quote twice before the penny drops, yet success depends on the beliefs you have about yourself. Early life conditioning has a lot to answer for our self-confidence and aptitude to risk-taking. Sure, every parent does the...
This week I want to share with you a simple breathing technique to stop anxiety it its tracks. Practise it and let me know how you are getting on, and please share it if you know someone could benefit from...
So it is! Not only you must be willing to do something different, you must also keep an open mind, as answers sometimes come from places you would have never thought of, so maintaining an attitude of curiosity in life is...
This applies even if you suffer with mental health issues. In fact we may be going through a difficult time with our mental health because of the way our brain and mind function. There is a gene-causation culture when it comes to...
Who doesn't need some effective stress management at times? How about effective de-stressing instead, It's way more powerful and gives you the bonus of added emotional resiliency, it's a win-win solution! https://youtu.be/-bqxLalN6_0 Hello and welcome to Doorway To Freedom. My name is...
We are all self-aware, but enhancing it will make you discover where you can improve. Once you become aware of those points, you can gear your research towards them, one at a time, and start implementing what you have learnt, thus...
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