Many people seem harbour an innate fear of therapy, kind of dreading the prospect of peering into the depths of their own feelings. The aversion to self-reflection often stems from a dualistic perspective on human nature — the fear of...
You might have to read this quote twice before the penny drops, yet success depends on the beliefs you have about yourself. Early life conditioning has a lot to answer for our self-confidence and aptitude to risk-taking. Sure, every parent does the...
What do you think? Make sure you pick right!
If you don't, who is going to? No amount of self-confidence deriving from external circumstances of third persons can last. What if you lost everything within the space of a few weeks? Of course that would be a hard knock for anyone going...
I really love this quote, yet I find myself procrastinating taking action sometimes, after making the decision to do something. How many of you can relate to this? Isn't it interesting how I, a hypnotherapist, have to deal with some issues people...
Yet it is easy to get through life on automated pilot and keep going on it even when things are not going well. We also tend to go with people's expectations of us, especially our family's. Because human beings are very suggestible,...
I 100% agree with this. Whether be it physical, emotional or spiritual healing, self-development or to recharge at a spiritual level, when you invest in yourself at the very least you become a better person, emotionally, or even you become...
How happy are you in percentage? Do you believe that you will be happy in the future? If you believe you are 40% happy now, what makes you believe that this percentage will be higher in a few months, or in a...
This takes a little practice, as not everyone was blessed with being raised in a positive environment. I started aged 12-13 following the advice of my (very few) class mates who used to take my school diary and write quotes just...
How many times have you felt cornered in life? I think we've all been there and the reason why that is, is that we often fail to see the problem at 360 degrees, to see it objectively. Try this strategy: when...
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