Nowadays many people have a good idea about what meditation is and its benefits even if they have never tried it for themselves and the rest would have at least heard about it even though they might have never felt...
Photo downloaded through membership from Dreamstime.com As a hypnotherapist, I often encounter clients who are grappling with various levels of anxiety. It’s important to remember that experiencing anxiety is a common part of the human experience; however, its manifestations can vary...
I was very grateful to be interviewed on our local radio station, who gave me an opportunity to share insider information about what makes a real difference when working with mental health. https://www.mixcloud.com/DoorwayToFreedom/phoenix-radio-interview-9-aug-24/ Also my Life Plan Shift free seminar is coming...
Hello and Happy 2023! I am wondering if besides all of your New Year's resolutions you have thought of reducing your stress levels, or as we say, maybe managing your stress levels better, and if you haven't I would really love...
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